Traits and How to Cope with Low Blood (Hypotension)

Traits and How to Cope with Low Blood (Hypotension) - Low blood disease (hypotension) is a state where a person's blood pressure falls below the normal rate, which reached a low value of 90/60 mmHg. Has been described in earlier articles (high blood diseases) that person's blood pressure to normal values ​​with the height, weight, activity level and general health normal is 120/80 mmHg.

However, some people may have a value of blood pressure (tension) ranged from 110/90 mm Hg or 100/80 mm Hg but they do not / have not or rarely reveal several complaints mean, so it is perceived in ordinary daily activities. If the condition continues, supported by several factors that allow triggering a significant decrease in blood pressure such as sweat and urinate a lot but less drinking, less sleep or lack of rest (tired of the excessive activity) as well as excessive menstrual bleeding (abnormal) then blood pressure will achieve low threshold (hypotension) 90/60 mmHg.

# Signs and Symptoms of Low Blood Pressure

Someone who experience low blood pressure generally will complain about the situation often dizziness, frequent yawning, sometimes perceived lack of clear vision (firefly), especially after sitting a long time ago running, sweating, tired feeling powerless, even experienced recurrent fainting.

On examination the general rate / weak palpable pulse, the patient looked pale, this is due to the blood supply that is not the maximum whole body tissues.


# Cause Low Blood Diseases

There are several factors that cause why the decline in blood pressure, this can be categorized as follows:

- Lack of pumping blood from the heart. The more blood pumped from the heart each minute (cardiac output, cardiac output), the higher the blood pressure. Someone who has a disorder / heart disease resulting in abnormal heart rhythm, damage to or dysfunction of heart muscle, heart valve disease will have an impact on the reduction in pumping blood (cardiac output) throughout the organs.

- Volume (amount) of blood is reduced. This can be caused by severe bleeding (wound tear, excessive menstrual / abnormal), are not quickly resolved diarrhea, excessive sweating, urination or excessive urination.

- The capacity of the blood vessels. Dilation of blood vessels (dilation) causes decreased blood pressure, this is usually as a result of septic shock, exposure by heat, diarrhea, drugs vasodilators (nitrates, calcium inhibitors, ACE inhibitors).



# Handling and Treatment of Low Blood

There are several things you can do to improve the condition of lace blood pressure (hypotension), among others:

- Drinking water in considerable amounts of 8 to 10 glasses per day, an occasional cup of coffee in order to spur increased heartbeat so that the blood pressure will increase

- Eat foods that contain adequate levels of salt

- Exercise regularly such as walking in the morning for 30 minutes, at least 3 times a week can help reduce the onset of symptoms

- In women who are encouraged to wear elastic stockings

- Provision of drugs (increased blood) occurs only when the symptoms of hypotension felt really disrupt daily activities, other than that doctors will only provide vitamins (suport / placebo) as well as some suggestions that can be done for patients.

About the image that most people think that eating goat meat for patients with hypotension may increase blood pressure monitor is actually unclear, however justified if it will increase the content of hemoglobin (Hb) in blood. Once again it must be understood that the low blood pressure that is not optimal blood supply to all parts of the body. Hemoglobin (Hb) is low means that the binder content of Hb as oxygen in the blood has low levels that consequently the patient may pale (anemia), dizziness (which carry oxygen / blood supply to the brain is less), feel tired and so on.

In the case of hypotension that is really required to provide medicine, there is usually some type of drug commonly used such as fludrocortisone, midodrine, pyridostigmine, nonsteroidal anti-inflammatory drugs (NSAIDs), caffeine and erythropoietin.

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