Uric Acid - Sign Symptoms Treatments
Uric Acid is a derivative compound with chemical formula C5H4N4O3 Purina and plasma ratios between 3.6 mg / dL (~ 214μmol / L) and 8.3 mg / dL (~ 494μmol / L) (1 mg / dL = 59.48 mol / L).
Excess (hyperuricemia, hyperuricemia) or deficiency (hipourisemia, hyporuricemia) uric acid levels in blood plasma is often the indication of a disease or disorder in the human body.
In humans, uric acid is the final product trajectory Purina nucleotide catabolism, because the absence of urikase enzyme that converts uric acid into alantoin. Excessive levels of uric acid can cause kidney stones and / or arthritis in the joints.
Gout
Uric acid is a disease resulting from excessive consumption of purine substances. Purine treated the body into uric acid, but if excess uric acid levels, so the kidneys are unable to remove uric acid crystals accumulate in joints. As a result, joint pain, swollen and inflamed.
Uric acid is a disease of purine metabolic waste substances from the rest of the food we eat. Purine itself is a substance found in any food that comes from living bodies. In other words, in the living body of the presence of this purine, and because we eat living things, hence the move to the purine substances in our body. A variety of vegetables and fruits also contained purines. Purine also resulted from the destruction of body cells which occur normally or because of certain diseases. Normally uric acid attack in the elderly, because the accumulation of purine materia.
Normally uric acid attack in the elderly, because the accumulation of material of this purine.
Abstinence gout sufferers
* Offal: kidney, spleen, tripe, intestines, liver, lung and brain
* Seafood: shrimp, squid, cuttlefish, clams, mussels, oysters, crab, anchovy, sardine
* Extract and shredded meats such as beef jerky
* Foods that are canned (example: corned beef, sardines)
* Goat meat, beef, horse meat
* Ducks, geese and turkeys
* Nuts: Soy nuts (including processed products such as soy milk), peanuts, green beans, bean sprouts, chips
* Vegetables: cauliflower, spinach, asparagus, beans, oyster mushrooms, cassava leaves, papaya leaves, kale
* Cheese, eggs, cream, ice cream, broth or gravy is thick
* Certain fruits such as pineapple and coconut water
* Foods that are fried or cooked using margarine / butter
* Foods rich in protein and fat
Additional tips for gout sufferers
* Consumption of foods containing high potassium such as potatoes, yogurt, and bananas
* Consumption of fruits that contain lots of vitamin C, like oranges, papaya and strawberry
* Examples of fruits and vegetables to treat gout: dragon fruit, starfruit, ginger, pumpkin, mustard greens, chicory, lemon grass and tomato
* Increase consumption of complex carbohydrates such as rice, cassava, and sweet breads
* Reduce intake of simple carbohydrates such as fructose type sugars, candy, cotton candy, cotton candy and syrup
* Do not take aspirin
* Do not work too hard / fatigue
* In people who are overweight (obesity), uric acid levels usually rise, but spending a little faster, then you should lose weight with exercise sufficient
* Match intake of energy by the body's needs, based on height and weight
Traditional drug Uric Acid
* Soursop. Eaten away , eat / drink each day
* 7 pieces bay leaf boiled in two cups of water, up to 1 cup, drink morning and evening
* Pumpkin Siamese shredded and then filtered drinking water taken each day.
* Apple cider vinegar that has been finished and mixed with honey to the size of one tablespoon of honey plus 2 tablespoons apple cider vinegar and warm water plus a drink for 1 week
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