Abstinence Pregnancy - Heat
Prohibition of pregnant women, what should be avoided? Do you know when a woman who is pregnant should avoid the heat? Avoid the heat here is not just from the weather, but also all the things that can raise the core body temperature.
What heat should be avoided by a pregnant woman and how to solve it?
* If you feel the heat due to extreme weather, immediately cool your body and do not linger in the sun. You can cope with a cold shower or turn on the AC in your room.
* Prepare cold powder and various treatments for pregnant women to anticipate the heat of the body. Cold powder will make the body of a woman who is pregnant feel cool and comfortable.
* Limit yourself to eat foods that are spicy or hot, and know your limits of taste is spicy and hot. This is to avoid the discomfort that often arise during pregnancy and abstain from diarrhea causes dehydration, which in turn will trigger a contraction.
* Stay healthy so you avoid a high fever. Fever with temperatures above 39A ° C can reduce the heart rate of a pregnant woman dramatically so that the supply of oxygen being delivered to the fetus will also be reduced.
* Bathroom with hot water is still allowed for a pregnant woman provided that does not make you uncomfortable and swelter. However you should avoid soaking in hot water, hot steam or sauna during pregnancy because it will increase body temperature drastically.
So, do not underestimate the prohibition of pregnant women is especially hot in body temperature when you are pregnant. Because besides the things mentioned above, the heat turns the body temperature can also affect the development of your fetus during the first trimester of pregnancy. In addition, the risk of miscarriage in the first six weeks of pregnancy can also increase if the temperature of a pregnant mother's body is hot.
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